Air Mattress Back Pain

If your mattress is uneven or sunken then you are in for a lot of trouble.

Air mattress back pain.

As seen in the images above this can force your spine into an unnatural position. An air mattress offers you more control over its hardness or softness than even the most expensive regular mattress. When a mattress is too soft or too firm it can encourage poor sleeping posture and cause muscle tension that can lead to back pain. Memory foam mattresses and their natural alternative latex mattresses both offer amazing support.

Back pain however is no longer ascribed to an air mattress over any other mattress that just doesn t provide the support you need. There s no need to be. Memory foam and latex the most commonly recommended beds for back pain are memory foam and latex. Their firmness is adjustable they distribute weight more evenly they are cheaper and more durable they maintain good blood flow and are used more and more in hospitals for these very reasons.

There is no evidence that air mattress can relieve back pain. This pains are mostly caused by the tension in the neck muscles that might cause headaches neck and back pains and even press a nerve if the tension persists. While it might be okay to sleep on once in a while long term use could lead to back pain and stiffness. Stiffness and pains in the back caused by the lack of support of the surface you sleep on.

In fact some recommend air mattresses to those suffering back pain and with good reason. The customizable nature of adjustable air. On the contrary there are high chances that air mattresses could lead to back pain related problems if used for a longer period of time. Air mattress are a fantastic solution for back pain relief.

An inflatable mattress is not known for the support it provides. Air mattresses were designed for short term use. Sleeping on a poor surface can lead to severe back pains down the line. Without adequate support your spine will be out of alignment and so you won t have a restorative sleep.

Research showed that sleeping on air mattress helps to get relief from your back pain. These surfaces can put so much pressure on your spine to the point where it is forced into an unnatural position. If you are concerned about an air mattress and back pain don t be.